Say Yes

Many of us are survivors of Trauma and have set up a protective defenses to keep us out of harms way. In addition, we want to block out certain negative emotions and experiences from entering our reality. Yet, the conundrum is that when we block our certain emotions, we block them all. Unfortunately, we can’t necessarily pick and chose how we experience feelings. We may have as a child come from family’s that gave us a litany of NO’s. We have grown accustomed up protective defenses for very good reasons and yet our world tends to stay small. Change is going to come regardless if we put up blocks or not and if we are in harmony with the Universe, we can go more easily with the flow. What if we started listening to ourselves and giving ourselves permission. Permission to do exactly as we want to do with the people we want to do it. Learning to lean into YES requires a deep understanding of who we are and what we authentically want. If we understand those two things and we feel an excitement, a nudge, a pull, then SAY YES. The fear will come, and try to convince us it is wrong. Yet, behind that door is growth, expansion and perhaps more joy.